Best Books to Be Better
This article covers the 10 most influential books on my life, that I consider worth reading for every teenagers in his or her early 20s.
Best Books to Be Better Read More »
This article covers the 10 most influential books on my life, that I consider worth reading for every teenagers in his or her early 20s.
Best Books to Be Better Read More »
What Makes an Expert, an Expert? 6 min read reading time: 6 min Last updated on: Jump To Sections Deliberate Practice || Focus || It’s a marathon || Feedback || Environment || Conclusion There is something mesmerizing about the way masters perform their tasks, isn’t it? As if time itself came to a standstill for
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We all suffer from insecurities and mental health, in fact I write about this topic because I was going through a bad day, myself and just wanted to know how to deal with insecurities and my body image issues. You and I both are the same, we over analyse the situation we were in and think about what a fool we had made of us in front of others. But, but…. but overcoming insecurities and mental health challenges is possible with the right strategies and mindset. So, let’s look at the science of it.
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Why you feel like giving up? 6 min read reading time: 6 min Last updated on: Jump To Sections The Essence of Zanshin || Meditation || Remove Distractions || Coffee || Practical Tips || Conclusion Are you struggling today? Same pinch. Because I am in the same boat. I too struggle to write, daily every
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How to be mentally strong? 6 min read reading time: 6 min Last updated on: Mental toughness… a trait admired by all, but lacked by many. We all know the importance of will power in our daily life, it controls all aspects of our life, from our financial freedom to our protruding belly, it is
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In Zen Buddhism, there’s a saying: “In the beginner’s mind, there are many possibilities; in the expert’s mind, there are few.” Mastery often leads to rigid thinking. Experts form fixed ideas on how things should be done, limiting their vision.
Winning can solidify these notions, while frequent losses might lead to believing success is due to luck or other external factors. Have you noticed how some musicians lose their spark? They repeat the same formula without innovation.
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