mental health

covers for mental health issue and problems not productivty and time mangement stuff remember

How to Deal with Insecurities and Mental Health Challenges

We all suffer from insecurities and mental health, in fact I write about this topic because I was going through a bad day, myself and just wanted to know how to deal with insecurities and my body image issues. You and I both are the same, we over analyse the situation we were in and think about what a fool we had made of us in front of others. But, but…. but overcoming insecurities and mental health challenges is possible with the right strategies and mindset. So, let’s look at the science of it.

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